|
Menguy's
Copyright © 2006 SA MENGUY'S
| |
| Amandes fraîches |
|
|
| |
|
|
| Éléments |
pour
100 |
g |
| Calories |
578 |
kcal |
| Protéines |
21 |
g |
| Matières grasses |
51 |
g |
| Dont graisses insaturées |
44 |
g |
| Fibres |
12 |
g |
| Carbohydrates |
20 |
g |
| |
|
|
| Vitamines |
|
|
| Vitamines A |
10 |
IU |
| Thiamine (B1) |
0,2 |
mg |
| Riboflavine (B2) |
0,8 |
mg |
| Niacine (B3) |
4 |
mg |
| Vitamines B6 |
0,1 |
mg |
| Folates |
29 |
mcg |
| Vitamines E |
26 |
mg ATE |
| |
|
|
| Sels minéraux |
|
|
| Calcium (Ca) |
248 |
mg |
| Fer (Fe) |
4 |
mg |
| Magnésium (Mg) |
275 |
mg |
| Phosphore (P) |
474 |
mg |
| Potassium (K) |
728 |
mg |
| Sodium (Na) |
1 |
mg |
| Zinc (Zn) |
3 |
mg |
| Cuivre (Cu) |
1 |
mg |
| Manganèse (Mn) |
3 |
mg |
| Sélénium (Se) |
8 |
mg |
|
